because people speak English
Have you ever had a phobia? How you dealt with it? What kind of the phobia it was?
I think that phobia is something that is not easy to talk about. It's really very shame to say somebody that you are afraid of something. And may be it makes it even worst. …Continue
I live in the suburb of Almaty. Usually I leave my home at 9.30. It takes me about 10-15 minutes waiting for the bus. My first destination is a railway station where I get another bus to my office.
I prefer to get a taxi if it’s available, but at this time it’s difficult to get the taxi to the railway station cause people usually go to work before 8.00 am.
So I have no choice than to go by bus there. To tell you the truth, It’s not a comfortable one. But at least I am always…Continue
When something terrible happens to me I start panic, crying, getting in to depression, loosing any interest to do something. And this kind of “something terrible” could paralyze me for a few days. And I understand that I’m getting week. I just waiting for something good when it happens… Even if sometimes I think that I don’t deserve anything good, that I am the worst person in the world I still waiting for something good. The most fear I feel…Continue
Here is an oriental parable which I read in one Russian self-help book and tried to translate it for you. Hope you will like it.
One merchant and his servant were sailing together on the ship. It was servant's first trip in the sea. He was sitting on the deck of the ship, yelling, complaining and crying. They tried to calm him, but nothing helped. The doctor, who was on the same ship, wanted to heal him and offered his services. The merchant agreed. And then the doctor ordered the…Continue
Here is an example from my… Continue