because people speak English
I am sure you have known IQ, EQ and FQ, but do you also know SQ? Giggling, let me tell you the secret.
SQ is short for Shape Quotient. Shape Quotient? I will explain it in Mickey's way.
The so-called SQ means your ability to control your body and your health. I'm healthy therefore I am; I am shaped therefore I am. There goes a Chinese saying, the body is the capital of revolution. It's the most primitive capital.
Nowadays, with the rapid development of human society, there are more and more people getting fat or under sub-health status. From other side, we can see that SQ is ignored by many people. To improve your SQ, above all, you have to interiorize the concept and its importance.
Love you, love your body. Even though inside beauty is the most beautiful, but a shaped body can't be ignored either. It does matter to not only your beauty but health. Eat healthy and practise regularly, and you'll be more healthy.
What's your SQ? ;-)
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